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Showing posts with the label Nutrition and Health

Pomelo!

I had one of my favourite fruits yesterday, the pomelo. This beats durians anytime! :) My dad introduced me to this fruit. In fact we're the only two in the family who likes eating this. I can sit in front of the TV and eat it till I'm bloated. Haha. It's addictive! Especially cos you can eat it sac by sac. OOOH. Doesn't it look so juicily yummy!! Packed with good stuff too! Makes a good detox. I don't mind eating eat daily! But I don't really know how to choose. Further nutritional info found here and here . And after eating you can make this for your cat: Meow.

Bored

Okay good night. I might as well sleep & let my kidneys rest. Looking forward to lunch tomorrow! :)

Gloom Sunshine Air Marriage

It's a boring, boring day. And gloomy too. I can't decide if gloomy's better than sunny. The sun here's quite bad, and it's not even summer yet. Too glaring! And hermit me spends most of the time in this small little room, maybe my eyes have been too accustomed to the lighting in the room instead. When I go out it's like a vampire in the sun. But seriously! It's bad sun here! At least in Singapore there's clouds to cover the sun. Luckily today and yesterday, it's gloomy and raining after many days of sun. Well the trees need water too once in a few weeks. Thinking of getting a pair of sunglasses since I forgot to bring mine. Went to a shop yesterday, didn't seem to have many frames to choose from :s And a lot of them are narrow! How to fit a wide, huge face like mine! Some of the frames I tried, the nose bridge didn't even sit on my nose. It was hanging. Bleah. Feeling pukish again. The air? Or staring too much into the computer? Or my po

Dry Wrinkled Hands

I have THE most disgusting looking hands! Fingers all wrinkled like a dried apple, I could feel the skin being pulled when I stretch my hands. It's horrible! My skin gets red and irritated easily, even warm water can be pedih (painful?), and cracks! Omg. This is terrible. It's not like I don't use moisturiser! I use it at least once daily! Sian. I have to find a super moisturised moisturiser when I come here in winter.

Forgotten Sports & Stuff

I went cycling last Saturday! Changi Beach to ECP. Fun :) The last time I cycled was probably 10 years ago, ignoring the one where I rode a twin bicycle hehe. That one I shall not count cos I didn't have to do the balancing, steering and even the heavy cycling HEHE. Can you believe it! I sort of forgot how to cycle! My balancing in the beginning was terrible, my cornering even worse. Tsk. But but. We is faci, so we should be the ones that take care of the kids, not the kids take care of us. So somehow, I had to quickly get used to the bicycle hahaha. Cycling is not the only sport I forgot. Golf is another. Goodness. My swing is terrible. I was very happy the golf ball shot up can! My first few swings, hancur! I was hitting the air. Sigh. I wonder if I forgot how to swim... Hmm. The CSI Las Vegas team should do an investigation on Wisteria Lane. Less than two months to go! Wheee~ :) I went Anchorpoint, and to my disappointment, I went back empty handed. EMPTY. Not even a p

Fattie Ageing Me

OMG. I measured my weight and such this morning. My sister brought home a hi tech weighing machine hahahaha. I am glad to say that my weight is back to JC days!! Woohoo!! But sadly, the tummy isn't quite the same. Haha! My fat percentage!! Wah. Cannot make it. Jialat. Internal fat is healthy, but the external fat is terrible! But then again, I measured my percentage body fat when I was in JC, it was about the same too... or maybe 2 percentage points less. Haha! Bottomline: I have too much BABAT. And too little muscles. So Shez, you're not fattiefattie me. I am fattiefattie me. Oh yeah. And the bloody machine says my body is a 32 year old body. Like what the hell!!! Sigh. I am too fat AND too old. Tomorrow, fattiefattie ageing me wants to go and lepak at a library. I haven't been reading for the longest time. I need to upgrade my brain to a 32 year old brain to match my 32 year old body. HAHA.